Wing Wednesday…what to do?

Eat wings obviously! Not the trickiest dilemma I’ve ever faced, but I was made to think last night about the consequences of eating wings whilst on the #bison10weekchallenge by my boss who claimed that my Wednesday Wing intake could have circa 2000+ calories in! Wild stallions huh!

Now I get the whole cals in cals out vibe and believe you me I put a lot more cals in than cals out and have done since birth! You’d never guess though as metabolism is so high I’m such a slight chap! Unfortunately though I don’t buy the whole cals in cals out thing when shedding timber as many years ago when I actually wasn’t a porkster I was shovelling about 5000-6000 cals into my body a day and not burning them all off and was in the best shape of my life…Why I hear you cry?! It’s all about putting the good stuff in…and the cavemen back in the day weren’t calorie counting…they were grabbing tasty morsels here and there or eating large dead animals until they were full, and then grafting there way to being strong people.

Now I’m not saying the cals in cals out slimming world, weight watchers or dust diet doesn’t work…I’m just saying it’s not sustainable for this thirty something media chap who loves chicken wings. A bare chicken wing is acceptable (protein filled goodness)…a wing caked it hot sauce…not so much. Although when wrestling with this hot sauce point in my head I quickly won by convincing myself that the chilli will actually a metabolism booster.

So to conclude…it’s Wing Wednesday today…if you’re doing or taking part in the #bison10weekchallenge or #eatlikeaking ways of living…then find your nearest Wing vendor this lunchtime, take a mate and chow down on one of life’s wonderful treats…the beautiful chicken wing…just skip the pint of beer you’d usually wash them down with!

Much love and happy winging!

@themediabison

#bison10weekchallenge